Haley Pilz
Personal Trainer
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I meet you where you're at and pair specified training with nutrition that fits your lifestyle.
Together, I help you achieve your goals.
About Me
My love for health and fitness started at a young age. I continued my athletic interests outside of sports in school, which led me to weight lifting and a passion for nutrition and its effects on the body. This in turn inspired me to pursue competitive bodybuilding.
I have been working with men, and women, over the past nine years with programming specified training to fit their lifestyle and developing positive nutritional habits. I help you determine achievable goals, and break down barriers to creating a new you NOW!
Having to deal with, and recover from, severe orthopedic injuries over the past decade has helped give me a better understanding of each stage of the varying fitness levels. I can help clients, at any stage, create lasting habits and learn what their body needs to be the healthiest it's ever been.
I am confident in my ability to help you, regardless of gender, in achieving your goals and reaching your desired outcome. Based on my personal experiences and ongoing education in health and fitness, I can assist you in enhancing your understanding and deepening your knowledge for a healthier lifestyle.
Past Experience
April 2011 - October 2019
July 2015 - December 2017
January 2016 - Current
July 2023 - Current
February 2024 - Current
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Taught a variety of water fitness classes at the YMCA. (senior water fitness - high intensity water exercise)
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Motivated and inspired participants of all ages
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Taught swimming lessons from infant through adult (met students' needs based on their ability)
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Prepared myself for two bodybuilding competitions, including adjusting diet and training to gain muscle and loose body fat, with two series of bulking and cutting phases
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Working with both men and women on their personal health and wellness by adjusting diet and training to meet their fitness goals
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In Person Training at Madtown Fitness in Madison, WI
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Training and nutrition coach for clients of all ages at Princeton Club in Fitchburg, WI
